
How Yoga Can Transform Your Golf Performance with Carter Miles
Carter Miles is a modern day Yogi and a professional Yoga Therapist. Based in Austin, TX. he helps people and athletes to “Move Better, Breathe Better and Feel Better” and he joins #OntheMark to do the same with you.
Carter explains the mechanics of yoga – moving bodyweight against elastic resistance – and why it is beneficial to golfers for better flexibility and mobility in strength.