5 Stretching Routines to Improve Your Swing
with Chris Kendrick
Chris Kendrick joins “On the Mark” to help you improve your golf swing with TPI-based stretches and drills for improved Mobility and Flexibility.
Improving Your Understanding
of Golf Swing Mechanics with Mark Bull
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Improving Your Understanding
of Golf Swing Mechanics with Mark Bull
About This Episode
Mark Bull is a PhD in Sport, Exercise and Rehabilitation Science, and a qualified PGA coach. A pioneer in Human Movement and Golf Swing Performance and 3D Biomechanics, he joins us to share his coaching philosophies to help you gain a better understanding of how the golf swing works.
Among the many biomechanical concepts he discusses he talks in depth about: Ground Reaction Forces (GRF) and their relationship with hand-path and proprioception. Long-term memory and its influence on golf swing kinematics. The influence of mood on the golf swing. The shape of the body’s influence on rotation and movement. Posture and the golf swing, and Being “elastic vs. Plastic”.
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