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JP Crawford Illustrates Exercises in the Gym Guaranteed to Improve Your Golf
About the Episode
JP Crawford is the owner and founder of DiVerge Fitness. He is vastly experienced and researched in the physiology, nutrition, and kinematics of the human body. Among many degrees and certifications JP is also TPI Certified.
He joins the On The Mark golf podcast to help you make your gym sessions and time spent in the gym count.
Crawford shows 5 exercises that are not doing your golf any favors and replaces them with 5 more productive replacements to improve overall body strength, flexibility and mobility.